Vionic sandals aren’t the most stylish shoes, but they’re functional. My top women’s pick is the Vionic Women’s Tide II. Yes, they’re a little pricey, but they offer great arch support and they’re comfortable to walk around in. If you’re still uncertain, I’d say that my top unisex pick is the Birkenstock Arizona. Popular Sandal Brandsįinding exactly the right pair of sandals can be a challenge. It’s important that you always check the manufacturer’s sizing chart to ensure you get the best fit. Heel Supportĭeep heel cupping will help ease heel pain. If you have a lower arch, look for something slightly less intense. If you have a high arch, look for something sturdier. However, if you give it time and a shoe still doesn’t feel right, it’s probably not right! Arch SupportĪ good shoe should support your feet, and especially your arches. There are lots of factors to consider when looking for a pair of sandals: ComfortĪlways the number-one consideration. How to Choose A Good Pair of Orthotic Sandals for Plantar Fasciitis If you have sensitive feet, you might look for a slide sandal. With flip-flops the toe post can rub uncomfortably between the toes. Some people experience irritation or discomfort when first wearing sandals. I also have a list of the best overall shoes for plantar fasciitis. If you want more support, check out my recommendations for plantar fasciitis running shoes. Sandals won’t provide the same level of support and stability as athletic shoes, especially through the ankle. Downsides of Wearing Sandals for Plantar Fasciitis For more PF tips, check out my list of home remedies here. Of course, shoes alone won’t fix everything. They’re also more breathable and easy to take on and off. Sandals are often more supportive than slippers for wearing around the house. Sandals can provide support and cushioning and help you walk more comfortably. When you’re barefoot, your feet receive zero support. Benefits of Wearing Sandals for Plantar Fasciitis Sandals are a great anytime footwear option! They’re also excellent for summertime and year-round in warmer clients. When you’re fighting PF, barefoot walking is a big no-no! I always tell my clients they should wear shoes at all times, even around the house. Design too wide for some people with very narrow feet.Material caused sweaty feet for some wearers.Many people own multiple pairs many repeat buyers.They’re on the lower end of the price range and specifically designed to provide arch support. These unisex flip-flops are available in black or brown. Footbed too wide for many with narrow feetįootminders BALTRA Unisex Orthotic Arch Support Sandals.Materials are stiff/inflexible and can take a while to break in.Arch support is too aggressive for some wearers.The waterproof material is easy to clean.A moderately priced option that could be good for wearing around the house. This simple, unisex slide comes in two neutral color options. People requiring additional stability/ankle support.The arch support can be uncomfortable for some people.Sometimes make squeaky sounds when walked in.Not very stylish and look very much like a “comfort shoe”.Helped a lot of people get relief from PF.Takes the pressure off the balls of the feet.They are easy to clean and are a relatively inexpensive option for wearing around the house. This slide sandal is another very popular choice for both men and women. People who don’t like strong arch support.Caused blisters and irritation for some wearers.Sizing can be tricky, and the shoes stretch after wear.
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